importance of reconnecting with nature

"People say that fish return to the stone they jumped from. Earlier, people would take jaggery from home and sell it in the market. Now, they go to hotels in the city that serve jaggery tea. Hotels even write on their gates: 'Special Jaggery Tea.' Earlier, doors were demolished, but now people are reinstalling old doors with the same design.

In the past, people would concrete their courtyards, but now they're removing the concrete to reconnect with the earth. They're leaving some areas unpaved. Today, I watched a video from Sohangarh Farmversity where a woman shared her story. She said they couldn't conceive, and three doctors suggested IVF. Then, they met Dr. Rouni Bansal in Dehradun, who worked with organic foods. She advised them to:

- Sit in the sun after washing clothes

- Walk barefoot

- Eat organic food

- Let their child play in open areas with friends

They followed her advice and conceived without IVF.

We're moving back to our roots, abandoning fast food and opting for natural living. We're realizing the importance of grounding ourselves. We're understanding that our elders were right when they said that our bodies need to reconnect with nature.

No matter how advanced we become, we need to find balance. When stressed, laugh and play with friends; stress will disappear.

As Guru Nanak Dev Ji said:

'Air is the guru, water is the father, and earth is the mother.'"

This text emphasizes the importance of reconnecting with nature and adopting natural habits for a healthier lifestyle, as well as finding balance in our increasingly advanced world.